Yasmina Abou-Hilal

MA in Journalism student, previously studied psychology. Works in mental health, responsible for people's recovery when in mental health crisis. Loves dachshunds and enjoys yoga.

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Looking after your mental health

By Yasmina Abou-Hilal

Hot air balloon in the air during sunrise

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Life satisfaction

By Yasmina Abou-Hilal

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Solution focused based therapy approach

By Yasmina Abou-Hilal

Heart shaped red and white balloons in the sky

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Using your intuition

By Yasmina Abou-Hilal

COVID-19
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Coping with change – ‘the new normal’

By Yasmina Abou-Hilal

a sunset featuring pink yellow and purple tones

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Overcoming fear

By Yasmina Abou-Hilal

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Positive state of mind

By Yasmina Abou-Hilal

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Lifting your Mood

By Yasmina Abou-Hilal

TESTING CHILD CATEGORY
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Healthy self-esteem

By Yasmina Abou-Hilal

Carton of a girl sitting under a tree that is made to look like a brain.

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Challenging Thoughts

By Yasmina Abou-Hilal

person holding a piece of paper with 'phone a friend' written on it

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Managing anxiety

By Yasmina Abou-Hilal

STUDYING
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Relieving the pressure of grades

By Yasmina Abou-Hilal

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