Yasmina Abou-Hilal

MA in Journalism student, previously studied psychology. Works in mental health, responsible for people's recovery when in mental health crisis. Loves dachshunds and enjoys yoga.

WELLBEING

Solution focused based therapy approach

By Yasmina Abou-Hilal

FEATURED
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Using your intuition

By Yasmina Abou-Hilal

COVID-19
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Coping with change – ‘the new normal’

By Yasmina Abou-Hilal

a sunset featuring pink yellow and purple tones

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Overcoming fear

By Yasmina Abou-Hilal

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Positive state of mind

By Yasmina Abou-Hilal

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Lifting your Mood

By Yasmina Abou-Hilal

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Healthy self-esteem

By Yasmina Abou-Hilal

Carton of a girl sitting under a tree that is made to look like a brain.

WELLBEING

Challenging Thoughts

By Yasmina Abou-Hilal

person holding a piece of paper with 'phone a friend' written on it

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Managing anxiety

By Yasmina Abou-Hilal

STUDYING
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Relieving the pressure of grades

By Yasmina Abou-Hilal

LIVING
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When in a Mental Health Crisis

By Yasmina Abou-Hilal

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