Which Department Should I Speak To?
A list of support services at the University of Lincoln and how/where to contact them.
self help
Third Year Anxieties
During my undergraduate degree, the run up to Christmas I was feeling the pressure to do well in my final…
International Men’s Day 2023
The stigma against men's mental health has gone on too long - if you want to help have the important conversations, read here.
Finding Security and Help on Campus
Police Liaison Officer There are many ways the university provides security and help on campus; the newest addition is the…
Finding Sexual Health Support in Lincoln
Sexual health is just as important as other aspects of our health.
Mental Health Reminders for Freshers
With starting a new university course, moving away from home, living independently for the first time, and living with new…
Overcoming Disappointment in Exams
It is normal to feel disappointed when you don’t achieve what you had hoped to. Unfortunately, things do not always…
Music and Mental Health
I’ve always thought of music as a powerful way to express any emotion whether you’re listening to or creating it.…
How to treat yourself after exams
It is very important to make sure you celebrate your achievements once finishing the academic year! Here are some ways…
Films To Put You In A Summer Holiday Mood
With summer finally arriving for us all, there are plenty of things you can do to really get yourselves in…
Self-care practices to do before exams
The night before an exam is always a nerve-wracking time where I tend to second guess myself and my knowledge,…
How mental health can affect physical health
During exam/ deadline season sometimes we don’t prioritise self-care as much as we should. It can be easy to separate…