Staycation ideas for your summer at home
At-home spa day/ pamper evening Either with friends, family, or a partner you could either visit a spa or treat…
Self-care
What Disability Pride Means To Me
Last year I wrote a similar article about what disability pride means to me, but I was still coming to…
Overcoming Disappointment in Exams
It is normal to feel disappointed when you don’t achieve what you had hoped to. Unfortunately, things do not always…
Things I Wish I’d Known Before Going to University
Looking back on my time at university, there are certain things I wish I had known before starting. Hindsight is…
How To Reward Yourself
After spending weeks and months working so hard on assignments and assessments for university, now is the perfect time for…
Music and Mental Health
I’ve always thought of music as a powerful way to express any emotion whether you’re listening to or creating it.…
Tips for taking care of yourself
Taking care of yourself can sometimes seem like an extremely hard thing to do, especially with social media presenting taking…
How to treat yourself after exams
It is very important to make sure you celebrate your achievements once finishing the academic year! Here are some ways…
A reminder that it’s OK to NOT have it all figured out
During university we are thrown into the ‘real world’ without any supervision, expected to come out of our comfort zones…
How to protect your skin over the summer
As someone with fair skin and ginger hair, I have to be very careful when out in the sun, so…
Films To Put You In A Summer Holiday Mood
With summer finally arriving for us all, there are plenty of things you can do to really get yourselves in…
Benefits of meditation
Meditation is a technique that has been practised for thousands of years in lots of different cultures around the world.…