Article Music and Mental Health I’ve always thought of music as a powerful way to express any emotion whether you’re listening to or creating it.… By Abi Phoenix
Article University of Lincoln Personal Training Wellbeing Scheme Hello. My name is James and I have just completed the 12-week Personal Training referral scheme with the University of… By James
Article Practising Self Forgiveness As a student, there are plenty of times when you might find feelings of self-deprecation and guilt affecting you. Being… By Alex
Article Getting through the post-uni blues Experiencing a standstill, lack of motivation, or feelings of being lost? It could be post-uni blues, which is a common… By Charlee
Article Detoxing From Social Media Social media can be a great tool for staying connected with friends and family, but there can be a lot of negativity online By Abi Phoenix
Article Tips for taking care of yourself Taking care of yourself can sometimes seem like an extremely hard thing to do, especially with social media presenting taking… By Hannah Courtney
Article Best Places For A Picnic In Lincoln With the warmer weather finally arriving, it is time to dust off your blankets, baskets and tupperware now that picnic… By Alex
Article How to treat yourself after exams It is very important to make sure you celebrate your achievements once finishing the academic year! Here are some ways… By Emily
Health & wellbeing How to grow your own herbs With all the deadlines and stress that can come from university, it’s important for students to find ways to relax,… By Abigail
Living Benefits of having a cat Cats are simply amazing pets, but they aren’t just fun, furry little companions. Not only are they adorable and independent;… By Abigail
Article A reminder that it’s OK to NOT have it all figured out During university we are thrown into the ‘real world’ without any supervision, expected to come out of our comfort zones… By Charlee
Article How to Meditate Meditation is a valuable tool to help you with symptoms of mental illness or the stress of daily life. Anyone… By Abi Phoenix