I’ve recently realised just how much time I spent endlessly scrolling and consuming content on social media. I decided...
Malene Simonsen
I think it’s safe to say everyone is struggling to completely adjust to this ‘new normal’. Social distancing, education...
Rachel Hopley
The past few days have been somewhat hectic with news of COVID-19 being everywhere, universities moving to online teaching...
Caitlin
Deadlines for course work and revising for upcoming exams can be very stressful, but there are some great and...
Owen Feetham
Thursday 5th March marked ‘University Mental Health Day’, and to support the day of awareness, the University Wellbeing Centre...
Natalie Read-Bone
You hear a lot about finding and keeping a good work-life balance, how important it is and how much...
Tash Otterson
Mental health crisis can happen to anyone at any time. When it does happen it is important that we...
Yasmina Abou-Hilal
Coming to University can be daunting, and the pressure to make friends instantly can make your experience even worse....
Becki Morgan - Phillips
According to the Mental Health Foundation, 15,000 first year students in the UK reported having mental health issues in...
Milly Pearson
Music, Drama, Art and other creative outlets are all ways in which you can reduce your stress and anxiety....
Kathryn
Talking about feelings. Not everyone’s favourite topic. Many of us will prefer to keep them to ourselves and bury...
When starting university, everyone has the same fears and worries. Am I going to make friends? Will I like...