International Men’s Day 2023
The stigma against men's mental health has gone on too long - if you want to help have the important conversations, read here.
Mental health
How to make the most of reading week
Reading weeks are a part of university life, just like a half-term break was at school. It’s a chance to…
Spotting a mental health crisis and where to find help
Where to find help if you're experiencing a crisis
Mental Health Reminders for Freshers
With starting a new university course, moving away from home, living independently for the first time, and living with new…
What is Period Poverty?
Period poverty is the lack of access to sanitary products. This is a massive issue around the world. As someone…
How to sleep the weeks before uni
The weeks before starting university can be hard, filled with a mix of worry and excitement of the unknown and…
What Disability Pride Means To Me
Last year I wrote a similar article about what disability pride means to me, but I was still coming to…
Maintaining Mental Health At Home
When it comes to going through the motions of leaving university and going back home, whether it be for the…
Music and Mental Health
I’ve always thought of music as a powerful way to express any emotion whether you’re listening to or creating it.…
University of Lincoln Personal Training Wellbeing Scheme
Hello. My name is James and I have just completed the 12-week Personal Training referral scheme with the University of…
Practising Self Forgiveness
As a student, there are plenty of times when you might find feelings of self-deprecation and guilt affecting you. Being…
Getting through the post-uni blues
Experiencing a standstill, lack of motivation, or feelings of being lost? It could be post-uni blues, which is a common…