Health & wellbeing Getting in to running – My tips for beginners Getting into running can seem daunting at first but with my top tips, it doesn’t need to be. In this… By Owen Liggins
Article Keeping Motivated for New Years Resolutions We’re getting through the first month of 2023, and probably growing tired of our New Year’s resolutions already. I’ve always… By Abi Phoenix
Article How to cope with loneliness during Christmas If you find yourself spending Christmas alone this year, know that there are plenty of ways in which you can make this time special! By Izabela
Article It’s okay to not go home for Christmas Whilst Christmas is usually portrayed as the perfect occasion to be with family and loved ones, many people spend it… By Izabela
Article Looking after your mental health when Christmas isn’t your thing Whilst for a lot of people Christmas is a much needed break, a time to see family and friends and… By George Denver
Article A Brief Talk About Anti-Bullying With anti-bullying week approaching, taking place from the 14th to the 18th of November, now would be a good time… By Jake Manning
Health & wellbeing World Mental Health Day The 10th of October 2022 is World Mental Health Day By Abi Phoenix
Health & wellbeing What is Dyspraxia? Dyspraxia affects up to 6% of the population, but do we know much about it? By Abi Phoenix