Article A reminder that it’s OK to NOT have it all figured out During university we are thrown into the ‘real world’ without any supervision, expected to come out of our comfort zones… By Charlee Richards
Article How to Meditate Meditation is a valuable tool to help you with symptoms of mental illness or the stress of daily life. Anyone… By Abi Phoenix
Article Taking care of your physical health Taking care of your physical health can seen deceivingly easy, particularly when deadlines are fast approaching and looking after yourself… By Hannah Courtney
Article Gratitude Journaling This year ‘Thank You Thursday’ is on Thursday 27th April which is a day dedicated to embracing positivity and the… By Emily
Article Preventing academic burnout When I was completing my final year of my undergraduate degree in BSc Psychology, I experienced academic burnout. The pressure… By Emily
Article Healthy tips to cope with stress Stress is a state of worry or mental tension which results from difficult or challenging situations. During my undergraduate degree,… By Emily
Article Where to go in Lincoln if you have burnout Burnout is something that unfortunately, as university students, you may find yourself experiencing. With study and assessment commitments, it’s often… By Alex
Article World Health Day 2023 Did you know 30% of the global population cannot assess essential health services? Moreover, over 2 billion people face catastrophic… By Hannah Courtney
Article How mental health can affect physical health During exam/ deadline season sometimes we don’t prioritise self-care as much as we should. It can be easy to separate… By Abigail
Article Free Gym, Mental Health, & Wellbeing Access in Lincolnshire If you feel like you need to improve your physical or mental fitness, there are programmes and support services in… By Abi Phoenix
Article Life at Lincoln with a disability When you first start university, you want to get involved in all the different opportunities available – societies, making new… By Student Life Contributor
Article Take A Walk in The Park Day Take A Walk in The Park Day is celebrated annually on the 30th March! What is Take A Walk in… By Emily