Sleep Awareness
Sleep is essential to our health in many ways, however, it sometimes is overlooked especially in the fast-paced nature of…
Wellness
Imposter Syndrome
Suppose you’ve struggled with feelings of inadequacy, being unable to accept compliments, or even feeling like you’re manipulating everyone into…
Graphic novels for world book day
With world book day fast approaching, you might want to explore new genres and titles that you’ve never heard of…
Dark Academia Book Recommendations
The literary sub-genre of dark academia is characterised by several themes: academic study, the gothic aesthetic, and a love of…
How to de-stress after exams or assignments
As the exam season at the university comes to an end it is important to take some time to relax.…
How to deal with a bad grade
Bad grades at university can be hard-hitting and evoke feelings of panic, sadness, and stress, especially when unexpected. It can…
Things to do in wider Lincolnshire
Sometimes Lincoln can feel a bit small, so it’s worth remembering that wider Lincolnshire also has so much to offer!…
The Importance of Sleep Hygiene
Sleep is a very important part of your day, although most of us don’t pay much attention to it. Sleep…
Getting in to running – My tips for beginners
Getting into running can seem daunting at first but with my top tips, it doesn’t need to be. In this…
Tips For Those Starting Exercising
At the beginning of a new year, many of us tend to make resolutions, and the most common one of…
Post-Christmas Blues
Christmas can be one of the most exciting times of the year for a lot of people. It’s a chance…