International Men’s Day 2023
The stigma against men's mental health has gone on too long - if you want to help have the important conversations, read here.
Mindfullness
Pictures, Playlists and Mementoes: Remembering your First Year of Uni
Why remembering is important If you’re going into your first year, there’s two things about life that have become apparent…
Tips for taking care of yourself
Taking care of yourself can sometimes seem like an extremely hard thing to do, especially with social media presenting taking…
Best Places For A Picnic In Lincoln
With the warmer weather finally arriving, it is time to dust off your blankets, baskets and tupperware now that picnic…
A reminder that it’s OK to NOT have it all figured out
During university we are thrown into the ‘real world’ without any supervision, expected to come out of our comfort zones…
How to find volunteering opportunities in Lincoln
Volunteering is a great way to spend your free time as it is very rewarding and can be a great…
Films To Put You In A Summer Holiday Mood
With summer finally arriving for us all, there are plenty of things you can do to really get yourselves in…
How to Meditate
Meditation is a valuable tool to help you with symptoms of mental illness or the stress of daily life. Anyone…
Benefits of meditation
Meditation is a technique that has been practised for thousands of years in lots of different cultures around the world.…
Where can you donate your clothes in Lincoln?
Donating my old clothes has always been a habit of mine as it reduces clutter in my home, helps other…
Free Gym, Mental Health, & Wellbeing Access in Lincolnshire
If you feel like you need to improve your physical or mental fitness, there are programmes and support services in…
The Importance of Sleep Hygiene
Sleep is a very important part of your day, although most of us don’t pay much attention to it. Sleep…