My 5 Favourite Things About The University of Lincoln Gym
I love the gym at the university of Lincoln! Here are my top 5 reasons why.
Gym
Summer Fitness Routine
This summer I’m hoping to get back into a proper fitness routine after the stress of exams and assignments, and…
Where to go swimming in Lincoln
Swimming is a great way to get some low-impact exercise while also having fun, but where can you go?
Free Gym, Mental Health, & Wellbeing Access in Lincolnshire
If you feel like you need to improve your physical or mental fitness, there are programmes and support services in…
Gymless workout
New year, new us! What are the chances you’ve vowed to be more active in 2023? You’re definitely not alone…
Gym Tips for Newcomers
Hey, welcome to the gym! Are you experiencing gym-timidation? Over half of gym goers admit to avoiding going to the…
The Importance of Sleep Hygiene
Sleep is a very important part of your day, although most of us don’t pay much attention to it. Sleep…
Couch to 5K – My experience
If you want to get into running but don’t know where to start, then look no further than the NHS…
Tips For Those Starting Exercising
At the beginning of a new year, many of us tend to make resolutions, and the most common one of…
Keeping Motivated for New Years Resolutions
We’re getting through the first month of 2023, and probably growing tired of our New Year’s resolutions already. I’ve always…
