Article My 5 Favourite Things About The University of Lincoln Gym I love the gym at the university of Lincoln! Here are my top 5 reasons why. By Abi Phoenix
Article Maintaining Mental Health At Home When it comes to going through the motions of leaving university and going back home, whether it be for the… By Alex
Article Global Running Day – The Best Trails in Lincoln June 7th marks Global Running Day when we can celebrate the benefits that running has as a sport. It keeps… By James
Article Where to go swimming in Lincoln Swimming is a great way to get some low-impact exercise while also having fun, but where can you go? By Abi Phoenix
Article Self-care practices to do before exams The night before an exam is always a nerve-wracking time where I tend to second guess myself and my knowledge,… By Emily
Article Healthy tips to cope with stress Stress is a state of worry or mental tension which results from difficult or challenging situations. During my undergraduate degree,… By Emily
Article How mental health can affect physical health During exam/ deadline season sometimes we don’t prioritise self-care as much as we should. It can be easy to separate… By Abigail
Article Things to do over the Easter break If you’re staying in Lincoln over Easter you might be wondering how to fill the time. I’ve found a few… By Abi Phoenix
Health & wellbeing Gymless workout New year, new us! What are the chances you’ve vowed to be more active in 2023? You’re definitely not alone… By Amy Bowler
Article The Importance of Sleep Hygiene Sleep is a very important part of your day, although most of us don’t pay much attention to it. Sleep… By Abi Phoenix
Article Simple Healthy Food Tips Starting the journey to healthy eating can be daunting, especially when you have no idea where to start. To try… By Abi Phoenix
Article Tips For Those Starting Exercising At the beginning of a new year, many of us tend to make resolutions, and the most common one of… By Alex