Preventing academic burnout
When I was completing my final year of my undergraduate degree in BSc Psychology, I experienced academic burnout. The pressure…
Health & wellbeing
Healthy tips to cope with stress
Stress is a state of worry or mental tension which results from difficult or challenging situations. During my undergraduate degree,…
Where to go in Lincoln if you have burnout
Burnout is something that unfortunately, as university students, you may find yourself experiencing. With study and assessment commitments, it’s often…
World Health Day 2023
Did you know 30% of the global population cannot assess essential health services? Moreover, over 2 billion people face catastrophic…
How mental health can affect physical health
During exam/ deadline season sometimes we don’t prioritise self-care as much as we should. It can be easy to separate…
Free Gym, Mental Health, & Wellbeing Access in Lincolnshire
If you feel like you need to improve your physical or mental fitness, there are programmes and support services in…
World Autism Day 2023
What is World Autism Day? This year World Autism Day is on the 2nd of April. World Autism Awareness Day…
Life at Lincoln with a disability
When you first start university, you want to get involved in all the different opportunities available – societies, making new…
International Transgender Day of Visibility 2023
International Transgender Day of Visibility, also known as ‘Trans Day of Visibility’ or ‘TDOV’, is a day that occurs every…
Take A Walk in The Park Day
Take A Walk in The Park Day is celebrated annually on the 30th March! What is Take A Walk in…
Embracing introversion
Being an introvert means that you are someone who prefers solitude and quiet environments, and you find energy in spending…
How to celebrate Mother’s Day from afar
This year Mother’s Day is on Sunday 19th March! Here are some ways to still celebrate it if you will…