De-stress

A board that reads 'self care isn't selfish'

Article

Could yoga be for me?

By Owen Liggins

A woman sat on a cliff looking at the sea

Article

Best of: Stress busters

By Kathryn

Living

Sewing an outfit from scratch

By Lucy Toogood

phone connected to headphones

Article

How music is helping me cope

This post was written during the pandemic and contains information specific to it. The only thing really getting me through…

By Kathryn

person holding camera

Article

The benefits of a creative new year

By Tash Etherington

Paintbrushes on a canvas covered in paint.

Article

The therapeutic power of the arts

By Alex Keene

Lincoln cathedral

Article

What to do in Lincoln when you need a stress-free day

By Beth Gratton

Living

Unwinding after exams

By Student Life Contributor

phone connected to headphones

Health & wellbeing

Wind down music for stressful days

By Alex Keene

Living

Destress tips

By Student Life Contributor

A pathway surrounded by trees in autumn.

Living

Hello nature!

By Katie

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