De-stress

Article

How to stay organised at university.

By Hannah Courtney

Article

Why music is great for your mental health

By Owen Liggins

Article

How baking can improve your mental health

By Hannah Courtney

Someone studying

Article

Ways to deal with stress whilst balancing lots of things

By Izabela

A rainbow of pencils

Living

Benefits of colouring books on your mental health

By Kirsty

A cat asleep in its bed

Article

Falling asleep: my routine

By Marcus

Article

The Pomodoro Technique

By Emma Smedley

Videos

Stress Management | Fresher Take Podcast

By Ben Cartwright and Owen Liggins

Videos

Planning For The Future | Fresher Take Podcast

By Becki Morgan - Phillips, Ben Cartwright and Lucy Toogood

Article

Creative ways to relieve stress

By George Denver

A woman stressed staring at her laptop

Article

The Stress Bucket – managing your stress

By Owen Liggins

Videos

Staying Positive | Fresher Take Podcast

By Becki Morgan - Phillips, Jessica Louise and Ben Cartwright

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