Homesickness and your journey with mental health

One aspect of first year that secretly affects most of the student population is, unfortunately, homesickness. Although it’s expected to a certain extent, it can affect some more than others and is seldom talked about. What should you expect? How can you get through it? Is there anyone on campus to talk to? After a…

The academic side of second-year

The key to a smooth and stress-free second year? It’s prep. With a bigger workload and a tonne more stress (grades count this year you know) it can quickly feel overwhelming, and the most irritating thing when you are seconds away from a stress-induced meltdown is knowing that it could have easily been prevented! Here…

5 tips to keep the stress at bay this exam time

During exam season stress levels are high and as we focus on the looming days to come it can be easy to forget how important it is to look after yourself as well. Not only will taking extra care of your physical and mental health help you retain more information during those late-night study sessions,…