OfS Mental Health Project

People sat round a table studying

Article

Balancing your studies as a new student

By BGU Contributor

Someone putting on a volunteer badge

Article

Volunteering and its benefits to mental health

By George Denver

Someone going for a walk

Article

Benefits of getting outdoors on your mental health

By Owen Liggins

Chicken, rice and broccoli in a frying pan

Article

Freezing food and using leftovers

By BGU Contributor

Someone sat writing whilst in a wheelchair

Article

Chronic illness life hacks for mental and physical health

By Katie

Someone opening the fridge

Article

Keeping safe with food storage

By BGU Contributor

Two people sat performing meditation before yoga

Article

Benefits of yoga on your mental health

By Owen Liggins

Woman sat at desk on a Skype call in a wheelchair

Article

Support every disabled student should be aware of!

By Katie

Swimmers taking part in a swimming competition

Article

Benefits of swimming on your mental health

By Owen Liggins

An anxiety and depression checklist form

Article

Past stereotypes of Autism

By Katie

Studying

Relaxing after exams

By Zoe Sobowale

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