Sleep Awareness
Sleep is essential to our health in many ways, however, it sometimes is overlooked especially in the fast-paced nature of…
Health & wellbeing
Imposter Syndrome
Suppose you’ve struggled with feelings of inadequacy, being unable to accept compliments, or even feeling like you’re manipulating everyone into…
Why people don’t reach out
If you or someone close to you is struggling with a mental health disorder, you may find that it’s difficult…
Helping yourself on a bad mental health day.
Bad mental health days can often spring up out of the blue, at the worst time, or during a particularly…
Dissociative Identity Disorder Awareness Day
Dissociative Identity Disorder Awareness Day is celebrated annually on the 5th of March. What is dissociative identity disorder day? Dissociative…
NO MORE Week 2023
The 10th annual NO MORE Week will be the 5th -12th of March, coinciding with International Women’s Day on March…
Short books you can finish in a day.
Reading is a great hobby to pick up to help when you’re trapped in a mindless social media scroll or…
Best Books to Read in your 20s
Your 20s are a transformative decade where you start figuring out who you are, what you want to do, and…
Graphic novels for world book day
With world book day fast approaching, you might want to explore new genres and titles that you’ve never heard of…
Dark Academia Book Recommendations
The literary sub-genre of dark academia is characterised by several themes: academic study, the gothic aesthetic, and a love of…
Oscar Wilde: An LGBTQ+ Icon
Someone who has undeniably gone down in history as an LGBTQ+ icon is Oscar Wilde (1854-1900). After spending the 1880s…
Spring Cleaning Tips
We’re heading into Spring soon which allows us to break out of the winter funk and give our living space…