Managing the transition home during the summer
Going from University back to your hometown can be a difficult thing to get used to. You go from seeing…
Student Wellbeing
Benefits of meditation
Meditation is a technique that has been practised for thousands of years in lots of different cultures around the world.…
Gratitude Journaling
This year ‘Thank You Thursday’ is on Thursday 27th April which is a day dedicated to embracing positivity and the…
Where to go in Lincoln if you have burnout
Burnout is something that unfortunately, as university students, you may find yourself experiencing. With study and assessment commitments, it’s often…
Take A Walk in The Park Day
Take A Walk in The Park Day is celebrated annually on the 30th March! What is Take A Walk in…
Sleep Awareness
Sleep is essential to our health in many ways, however, it sometimes is overlooked especially in the fast-paced nature of…
Why people don’t reach out
If you or someone close to you is struggling with a mental health disorder, you may find that it’s difficult…
How to de-stress after exams or assignments
As the exam season at the university comes to an end it is important to take some time to relax.…
Dissertation Planning Tips
A dissertation can be extremely daunting and scary, with the average student having to write around 10,000 words it’s no…
Simple New Years Resolutions to start Semester B with a bang
It’s the start of the new year and semester B is soon to begin. I wanted to share with you…
A Brief Talk About Anti-Bullying
With anti-bullying week approaching, taking place from the 14th to the 18th of November, now would be a good time…
How to navigate uni with dyspraxia
A short guide on navigating uni with dyspraxia