Maintaining Mental Health At Home
When it comes to going through the motions of leaving university and going back home, whether it be for the…
Mental wellbeing
Music and Mental Health
I’ve always thought of music as a powerful way to express any emotion whether you’re listening to or creating it.…
Sarcoma – What to look out for/signs & symptoms
Sarcoma awareness month encompasses the whole of July. It is a great opportunity to raise awareness for the condition, thus…
University of Lincoln Personal Training Wellbeing Scheme
Hello. My name is James and I have just completed the 12-week Personal Training referral scheme with the University of…
Practising Self Forgiveness
As a student, there are plenty of times when you might find feelings of self-deprecation and guilt affecting you. Being…
Getting through the post-uni blues
Experiencing a standstill, lack of motivation, or feelings of being lost? It could be post-uni blues, which is a common…
Detoxing From Social Media
Social media can be a great tool for staying connected with friends and family, but there can be a lot of negativity online
Tips for taking care of yourself
Taking care of yourself can sometimes seem like an extremely hard thing to do, especially with social media presenting taking…
Best Places For A Picnic In Lincoln
With the warmer weather finally arriving, it is time to dust off your blankets, baskets and tupperware now that picnic…
How to treat yourself after exams
It is very important to make sure you celebrate your achievements once finishing the academic year! Here are some ways…
Managing the transition home during the summer
Going from University back to your hometown can be a difficult thing to get used to. You go from seeing…
Benefits of having a cat
Cats are simply amazing pets, but they aren’t just fun, furry little companions. Not only are they adorable and independent;…